Magnesium has to be hands down one of the most underrated and misunderstood nutrients in the human body. It's responsible for over 300 enzymatic reactions which support:
- maintenance of blood sugar levels;
- maintenance of blood pressure levels;
- regulation of muscle and nerve functions;
- cardiovascular health;
- muscular health;
- bone health
and countless other vital functions in our bodies yet, depending on which study you read, between 50%-75% of all adults have a Magnesium deficiency which can result in again, countless symptoms from anxiety, depression, muscle cramps, poor memory, hypertension, osteoporosis, chronic fatigue syndrome and so much more.
Many studies have found that Transdermal applications of Magnesium is the most effective way of getting your daily dose and it's not something you can really overdose on as your body will expel what is doesn't need as it isn't a hard metal like iron.
Transdermal Magnesium is also very popular with athletes who will spray Magnesium on sore muscles and rub it in or more commonly, people with aches and pains will buy Epsom Salt and take a bath and Epsom Salt is Magnesium (which is also in our Luxury Bath Salt Blend).
With our Pure Magnesium Oil, you can easily apply one or two sprays on sore muscles and massage it in to aid in a faster and more directed recovery or you can spray it anywhere else on your body for general health and wellbeing. You can shower or wipe it off 10 minutes after application so it can be absorbed.
If you're not used to using a Magnesium Spray or are deficient, the area you spray the first couple of times may itch or tingle a little, this is normal.
Ensure to keep out of direct sunlight and below 30 Degrees Celsius.